Seafood thieves snatch $400,000 of lobster, plus oysters and crabs, in round of New England robberies

Imagine the buffet. Forty-thousand oysters, lobster worth $400,000 and a cache of crabmeat all were stolen in separate incidents within weeks of each other in New England. The first seafood vanished on Nov. 22 in Falmouth, Maine, where authorities suspect someone stole 14 cages full of oysters from an aquaculture site in Casco Bay. Many … Read more

A guide to choosing the right Apple Watch

This year, Apple released three new Apple Watch models: the Apple Watch Series 11, Apple Watch SE 3, and Apple Watch Ultra 3. Whether you’re looking to get one for yourself, buying a last-minute holiday gift, or exploring the different models, we can help point you in the right direction. With its $799 price tag, … Read more

Turn your goals into a gameplan:

Today, I want to share a simple framework we use inside Nerd Fitness Coaching to turn goals into plans you can actually follow. By the end, you’ll be like Neo in The Matrix – able to see the pattern and build a resilient, flexible routine even when life gets chaotic. Cool? Cool. Step 1: Picture … Read more

Season five draws to an epic and emotional close

Christal HayesLos Angeles BBC Millie Bobby Brown has starred in Stranger Things since its launch in 2016 Warning: This article contains spoilers about the final episode of Stranger Things Stranger Things has drawn to an epic and emotional close, with a dramatic two-hour finale that briefly jammed Netflix’s servers. Viewers rushed to watch the final … Read more

Canadian stocks set record for records in ‘jaw-dropping’ year

It makes little sense, when viewed from early April, that Canadian equities are closing out their second-best year this century.  Donald Trump had just unleashed the harshest tariffs since the Great Depression, effectively choking off trade and tearing up a trade agreement he had negotiated. The US president was also openly musing about annexing Canada, … Read more

European banks plan to cut 200,000 jobs as AI takes hold

Europe’s banking sector is about to get a tough lesson about efficiency. According to a new Morgan Stanley analysis reported by the Financial Times, more than 200,000 European banking jobs could vanish by 2030 as lenders lean into AI and shutter physical branches. That’s roughly 10% of the workforce at 35 major banks. The bloodletting … Read more

If you need to hear this…

I’ve gotten several messages from readers lately that have my Spidey-senses tingling. Here are a few examples: “I’ve been working out 3x/week for 16-weeks. It’s going well and I’m seeing changes, but I’m not sure if my progress is good enough or what I’m missing.” “I’m worried my goals aren’t specific enough. I feel a … Read more