Fresh. Fast. Full of protein. Summer is not the time for heavy, complicated meals especially when you’re trying to feel your best. Whether you’re powering through the Summer Shape Up Challenge or just want to fuel your body without feeling weighed down, these meals deliver everything you need: high protein, low sugar, and delicious flavor that … Read more
Respected trainer, commentator and fight analyst, Teddy Atlas, once made his prediction for a fight between Panamanian legend Roberto Duran and American superstar Floyd Mayweather. Duran won titles in four weight divisions, claiming honours at lightweight, welterweight, super-welterweight and middleweight during a 119-fight professional career that spanned between 1968 and 2001. Meanwhile, Mayweather retired undefeated … Read more
Ukrainian President Volodymyr Zelensky has named spy chief Kyrylo Budanov as his new chief of staff, just over a month after his previous top aide resigned amid a corruption row. “At this time, Ukraine needs greater focus on security issues,” Zelensky said in a post on social media, publishing a photo of his meeting with … Read more
Eric Schmidt, who led Google for well over a decade as CEO and then executive chairman, could easily have retired in 2020 at age 65. But he’s stayed active as an author, CEO, and startup founder, most recently launching Bolt Data & Energy to develop power and data center campuses in West Texas. “Meaningful work … Read more
This blurring of the lines between audio and health devices looks set to be a trend across the industry. “We really want to make sure that we take care of our customers’ hearing,” says Miikka Tikander, the Helsinki-based head of audio at Bang & Olufsen. Tikander points to recent data about the decline in hearing … Read more
Matthew Lawrence is sharing what it was like to deal with a marriage breakdown in the public eye following his well-publicized split from ex-wife Cheryl Burke. The actor, 45, addressed the breakup in an interview with Daily Mail published on Thursday, January 1, when he was asked what it was like to form a bond … Read more
Your SSU Weekly Schedule You don’t need marathon workouts to see real change…you need a smart plan you’ll actually follow. That’s exactly what this week’s SSU schedule gives you: fast, focused sessions built around my 3:1 Method so you can burn fat, build lean muscle, and stay consistent in about 30 minutes a day. what’s the … Read more
In the immediate aftermath of Terence Crawford’s victory over Canelo Alvarez, attention swiftly turned to whether a rematch might follow. The defeat was Canelo’s third as a professional and his first since Dmitry Bivol outboxed him at light-heavyweight in May 2022. Despite being the natural super-middleweight, it was Crawford who imposed himself in the pivotal … Read more
Footage shows captured the moment four men were pulled to safety, after spending hours dangling off the edge of a 40m (130ft) dam in South Africa. Rescuers from the National Sea Rescue Institute (NRSI) arrived at the Grootdraai Dam in Mpumalanga on Monday after reports that a boat had suffered motor failure, before drifting to … Read more
Former Google CEO Eric Schmidt is getting into the AI and data center race with his new startup, and he’s betting on rural West Texas and a failed railroad turned oil giant to help him build enough power to light up 7 million homes. Schmidt’s new Bolt Data & Energy is taking the one-stop shop … Read more